CalyxOne

In everyday life, sex is fun if done with a partner. It turned out that behind the perceived enjoyment is unexpected benefits.

One benefit is sex can reduce pain such as pain on the head. One study found that increasing level of oxytocin can reduce the pain which the hormone oxytocin is increased and becomes reasons for the orgasm as quoted from health24, Friday (28/8/2009).

A survey has shown that people who frequently have sex more comfortable, happy and learning to cope with stress in a better way. In addition, people who have sex regularly said they slept better and fresh throughout the day.

In sex there are a lot of calories burned. Every half hour, there are about 150 calories burned. Wow!

By the time you reach orgasm, the hormone DHEA is increased in response
against sexual stimulus and ejaculation. The hormone DHEA may improve
the immune system network, improve cognition, maintain healthy skin, and even worked as an antidepressant.

From these benefits, if you orgasms twice a week, so indirectly you are longer your life.